Chakra Bliss:

A Multi-Sensory Wellness Journey

Discover inner + outer peace during the holidaze and find your balance + bliss!

Embrace the journey toward balance and bliss this holiday season with this wellness experience designed to nurture your inner peace and revitalize your energy. Amid the hustle and bustle of the holidays, take time for yourself—you deserve to be nourished from the inside out. This unique and powerful ceremony is designed to awaken, balance, and align your seven main energy centers, guiding you towards a state of blissful wholeness. You'll embark on a journey through each chakra, from the grounding root to the transcendent crown.

featuring:

7 essential oils

7 breathwork practices

7 mudras

7 chakra tones

7 restorative poses

7 chakra meditations w/ sound bowls

•••

The last hour will be open for us to gather in community + connection.

You will also receive a gift for the holiday season!

*Disclaimer:
I've got a plan for this ceremony, but Spirit might have other ideas.
If things go off-script, just roll with it – we're co-creating with cosmic improv!

VIBE: RELAXING + hEALING + BALANCING

Make sure you are on my newsletter list so you can be the first to know when my ceremonies are open for registration.

Cacao + Reiki Heart Meditation Ceremony

A deeply nourishing + healing experience designed to open your heart and elevate your spirit. We begin with gentle + restorative breathwork, paired with the soothing essential oils to balance & calm the mind. As we transition into the ceremonial cacao ritual, you will savor this sacred plant medicine (non-hallucinogenic) known for its heart-opening properties. This is complimented by energy work and a Reiki-infused heart meditation, where each participant receives Reiki on their heart center, fostering deep emotional release and healing. We will end with a Yoga Nidra sound healing, enveloping you in restorative vibrations that promote deep healing & relaxation. This ceremony is crafted to be a nurturing journey of self-discovery and connection, accessible to all levels, and set in a tranquil, supportive environment.

VIBE: NOURISHING + HEALING + HEART OPENING

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Release + Renew Ceremony

A transformative journey of letting go & rejuvenation through guided yoga, breathwork, reiki + sound healing. Experience the powerful energies of the full moon & equinox to release what no longer serves you & embrace new beginnings in a supportive & nurturing environment. You will leave feeling refreshed, centered, and empowered, equipped with tools to carry the energy of renewal into your everyday life.

VIBE: TRANSFORMATIVE + GROUNDING

Step into a world of serenity with our Vibrational Healing Workshop, where we invite you on a transformative journey deep into the realms of your subconscious mind. Guided by the harmonious vibrations of sound, we embark on a path of healing and inner peace, unlocking the hidden recesses of your soul.

As you enter our sacred space, you'll be enveloped by a symphony of sound—gentle tones, ethereal melodies, and rhythmic beats—all carefully curated to induce a state of deep relaxation and tranquility. With each reverberation, you'll feel tension melting away, layers of stress dissolving, and a profound sense of calm washing over you. These sonic vibrations penetrate to the core of your being, resonating with every cell in your body and harmonizing your energetic field.

Jessica + Dr.Cathy will expertly weave together a tapestry of sound + wisdom.

As the workshop unfolds, you'll be gently guided into a state of heightened awareness, where the boundaries between conscious and subconscious dissolve.

As the workshop draws to a close, you'll emerge from your journey feeling renewed, revitalized, and profoundly transformed. The healing power vibrations has worked its magic, leaving you with a profound sense of peace, clarity, and inner harmony.

We can't wait to see you there.

Space is limited so book your spot today!

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

During this time together we are going to connect inward, learn tools and techniques for you to TRUST YOUR INTUITION.

We will PRACTICE + PLAY with :

• Daydreaming & Imagination

• Thoughts & Intention

• The Clairs

• Light Body Activation

• The Chakras / The Aura

• Spirit Guides

• Symbols + signs

As always, I will incorporate some Breathwork, Meditation, Sound Alchemy & Integration Practices.

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

During this ceremony we will embrace the courageous and bold spirit of Aries, inspiring us to embark on new beginnings and seize opportunities that align with our truest selves.

There is a transformative energy and profound spiritual significance as this Full Moon serves as a reminder to release any doubts that hold us back, allowing our inner fires to burn brightly and guide us towards our passions. Just as the ram, symbolizing Aries, fearlessly charges forward, we too are encouraged to step into our power and authenticity. This is a time for shedding old layers, embracing our individuality, and pursuing our dreams with unwavering determination. Let us come together as a community, supporting one another in these personal quests, and harnessing the transformative energy of this Full Moon to ignite the flames of positive change in our lives. May this moment be one of empowerment, unity, and the celebration of our collective journey.

All levels yoga, meditation, breathwork, energy work, sound healing and community connection.

Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!

It’s that time again, the Lion’s Gate Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.

You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.

Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.

Join Corean {Life-Centered Coach}, Staci {Wise Women in the Woods} & Jessica {The Energy Shaman} for a journey of self love + self care through self-discovery, inner child play, energy work, nourishing spring plants, breathwork, meditation, movement & sound healing.

Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.

A beautiful expression of self love + self care…YOU DESERVE IT!

Grab your spot now!

Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”

Meet Staci:
I’m a Wise Women in the Woods; Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.

Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.

IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.

Prepare to bring with you:

• Yoga mat

• Water bottle

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

Sign up for my newsletter so you can know when I’m offering ceremonies, workshops and retreats!

Join Corean, Staci & Jessica for a journey of self-discovery through self-reflection, movement, breathwork, meditation, sound & energy healing, play & spring plants.

Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.

*We will have a break for lunch where we will provide some snacks and nourishing foods. If you would like to bring your own lunch you can do that as well.

Click to Pay Here: $297
{Payment is through Venmo: jessicathejway / please write your full name when sending payment}

Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”

Meet Staci:
I’m a Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.

Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.

IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.

Prepare to bring with you:

• Yoga mat

• Water bottle

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

Sign up here.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

SOLD OUT! There is still room on the 18th! Grab your spot here.

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!

Register here and check out the full schedule of classes offered at Springs Yoga!

A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.

The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.

Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.

We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

* You will also receive a gift to encourage your practice; post ceremony.

Sign up here! Please reach out if you have any questions.

* Please make sure to arrive 15 minutes early to settle into your space.

Please bring:

• Yoga mat

• Water bottle

• Your favorite mug {for cacao}

• Journal & pen

• If you would like to bring a blanket and pillow to make your experience more cozy…feel free!

• Open mind & open heart

Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!

Register here and check out the full schedule of classes offered at Springs Yoga!

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!

The fall is a great opportunity to recharge & reflect while bringing balance & harmony into our lives. The New Moon in Libra will encourage us to create balance & harmony within all our relationships, including the one with ourself.

Sign up here! Please reach out if you have any questions.

* Please make sure to arrive 15 minutes early to settle into your space.
Please bring a yoga mat, if you have your own blocks & bolster, water bottle, journal & pen.

During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.

Class is open to all levels.

Register here and check out the full schedule of classes offered at Springs Yoga!