Workshops & Ceremonies
With 10 years of experience in crafting transformative ceremonies, workshops, and Reiki trainings, I create nourishing and integrative experiences that enhance your human journey and unlock innate potential. My holistic approach combines ancient wisdom with modern inner-standing to deliver impactful experiences. I specialize in a variety of soul-enriching experiences, including Cacao Ceremonies to open the heart and connect with inner wisdom, Manifesting Lionsgate Ceremonies aligned with cosmic energies to amplify intentions, Empowering Intuition Workshops to awaken inner guidance, Breathwork Workshops for healing and self-discovery, Subtle Body Workshops exploring our energetics, and Reiki Immersions for balance and well-being and more!
Bring the Magic to Your Space
Are you looking to elevate the experience for your students, colleagues, or community? I'd love to bring the transformative power of these workshops and ceremonies to your studio, business, or event space! Whether you're a yoga studio owner, corporate wellness coordinator, retreat organizer, or community leader, these immersive experiences can add a unique and enriching dimension to your offerings.
Let's Collaborate!
If you're interested in hosting a workshop or ceremony, I'd love to hear from you. Please reach out to me here to discuss how I can bring these transformative experiences to your space. Let's connect and create magic!
What People Are Saying:
Lion's Gate New Moon Ceremony
This cosmic event harnesses the potent energies of the universe to manifest your deepest desires into reality. During this ceremony, you'll shed old limitations and step into your authentic power, guided by the fierce spirit of the lion. Together, we'll tap into our hearts, unleash our creativity, and supercharge our intuition + manifestation potential. Boldly, we'll pave the way for abundance and fulfillment. Join us as we unleash our inner lions and roar our dreams into existence through the portal of the heart.
Vibrational Healing
Step into a world of serenity with our Vibrational Healing Workshop, where we invite you on a transformative journey deep into the realms of your subconscious mind. Guided by the harmonious vibrations of sound, we embark on a path of healing and inner peace, unlocking the hidden recesses of your soul.
As you enter our sacred space, you'll be enveloped by a symphony of sound—gentle tones, ethereal melodies, and rhythmic beats—all carefully curated to induce a state of deep relaxation and tranquility. With each reverberation, you'll feel tension melting away, layers of stress dissolving, and a profound sense of calm washing over you. These sonic vibrations penetrate to the core of your being, resonating with every cell in your body and harmonizing your energetic field.
Jessica + Dr.Cathy will expertly weave together a tapestry of sound + wisdom.
As the workshop unfolds, you'll be gently guided into a state of heightened awareness, where the boundaries between conscious and subconscious dissolve.
As the workshop draws to a close, you'll emerge from your journey feeling renewed, revitalized, and profoundly transformed. The healing power vibrations has worked its magic, leaving you with a profound sense of peace, clarity, and inner harmony.
We can't wait to see you there.
Space is limited so book your spot today!
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
Explore Your Intuition + Body's Wisdom Workshop
During this time together we are going to connect inward, learn tools and techniques for you to TRUST YOUR INTUITION.
We will PRACTICE + PLAY with :
Daydreaming & Imagination
Thoughts & Intention
The Clairs
Light Body Activation
The Chakras / The Aura
Spirit Guides
Symbols + signs
As always, I will incorporate some Breathwork, Meditation, Sound Alchemy & Integration Practices.
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Full Moon in Aries Ceremony
During this ceremony we will embrace the courageous and bold spirit of Aries, inspiring us to embark on new beginnings and seize opportunities that align with our truest selves.
There is a transformative energy and profound spiritual significance as this Full Moon serves as a reminder to release any doubts that hold us back, allowing our inner fires to burn brightly and guide us towards our passions. Just as the ram, symbolizing Aries, fearlessly charges forward, we too are encouraged to step into our power and authenticity. This is a time for shedding old layers, embracing our individuality, and pursuing our dreams with unwavering determination. Let us come together as a community, supporting one another in these personal quests, and harnessing the transformative energy of this Full Moon to ignite the flames of positive change in our lives. May this moment be one of empowerment, unity, and the celebration of our collective journey.
All levels yoga, meditation, breathwork, energy work, sound healing and community connection.
Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!
Lion's Gate Ceremony
It’s that time again, the Lion’s Gate Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Self Love 'n Bloom
Join Corean {Life-Centered Coach}, Staci {Wise Women in the Woods} & Jessica {The Energy Shaman} for a journey of self love + self care through self-discovery, inner child play, energy work, nourishing spring plants, breathwork, meditation, movement & sound healing.
Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.
A beautiful expression of self love + self care…YOU DESERVE IT!
Grab your spot now!
Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”
Meet Staci:
I’m a Wise Women in the Woods; Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.
Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.
IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.
Prepare to bring with you:
Yoga mat
Water bottle
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Sign up for my newsletter so you can know when I’m offering ceremonies, workshops and retreats!
Emerge
Join Corean, Staci & Jessica for a journey of self-discovery through self-reflection, movement, breathwork, meditation, sound & energy healing, play & spring plants.
Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.
*We will have a break for lunch where we will provide some snacks and nourishing foods. If you would like to bring your own lunch you can do that as well.
Click to Pay Here: $297
{Payment is through Venmo: jessicathejway / please write your full name when sending payment}
Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”
Meet Staci:
I’m a Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.
Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.
IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.
Prepare to bring with you:
Yoga mat
Water bottle
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
SOLD OUT! There is still room on the 18th! Grab your spot here.
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
A Journey Through Gratitude
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Fall Equinox & New Moon Workshop
The fall is a great opportunity to recharge & reflect while bringing balance & harmony into our lives. The New Moon in Libra will encourage us to create balance & harmony within all our relationships, including the one with ourself.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring a yoga mat, if you have your own blocks & bolster, water bottle, journal & pen.
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Lion's Gate & Full Moon Ceremony
It’s that time again, the Lion’s Gate Portal & Full Moon Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Full Moon in Libra Ceremony
During this ceremony we will cultivate a connection to our hearts & our relationship with self.
This full moon in libra is all about balancing the shadows and light, the material and spiritual and to be the mediator of both sides. When we learn the importance of self-love, then we can find the balance, self respect and compassion in all relationships. Are you tipping the scales?
During this time together we will cultivate a connection to our hearts & our relationship with self using mama Cacao (a sacred heart opening medicine), a mix of yoga and Bowspring flow (get your heart movin and groovin), breath-work to expand and quiet the mind, meditation to connect deeply within our energy bodies and hearts and sound alchemy to experience our vibration.
A beautiful expression of self love.
Sign up for my newsletter so you can know when I’m offering these ceremonies and workshops!