Workshops & Ceremonies
With 10 years of experience in crafting transformative ceremonies, workshops, and Reiki trainings, I create nourishing and integrative experiences that enhance your human journey and unlock innate potential. My holistic approach combines ancient wisdom with modern inner-standing to deliver impactful experiences. I specialize in a variety of soul-enriching experiences, including Cacao Ceremonies to open the heart and connect with inner wisdom, Manifesting Lionsgate Ceremonies aligned with cosmic energies to amplify intentions, Empowering Intuition Workshops to awaken inner guidance, Breathwork Workshops for healing and self-discovery, Subtle Body Workshops exploring our energetics, and Reiki Immersions for balance and well-being and more!
Bring the Magic to Your Space
Are you looking to elevate the experience for your students, colleagues, or community? I'd love to bring the transformative power of these workshops and ceremonies to your studio, business, or event space! Whether you're a yoga studio owner, corporate wellness coordinator, retreat organizer, or community leader, these immersive experiences can add a unique and enriching dimension to your offerings.
Let's Collaborate!
If you're interested in hosting a workshop or ceremony, I'd love to hear from you. Please reach out to me here to discuss how I can bring these transformative experiences to your space. Let's connect and create magic!
What People Are Saying:
Vibrational Healing
Step into a world of serenity with our Vibrational Healing Workshop, where we invite you on a transformative journey deep into the realms of your subconscious mind. Guided by the harmonious vibrations of sound, we embark on a path of healing and inner peace, unlocking the hidden recesses of your soul.
As you enter our sacred space, you'll be enveloped by a symphony of sound—gentle tones, ethereal melodies, and rhythmic beats—all carefully curated to induce a state of deep relaxation and tranquility. With each reverberation, you'll feel tension melting away, layers of stress dissolving, and a profound sense of calm washing over you. These sonic vibrations penetrate to the core of your being, resonating with every cell in your body and harmonizing your energetic field.
Jessica + Dr.Cathy will expertly weave together a tapestry of sound + wisdom.
As the workshop unfolds, you'll be gently guided into a state of heightened awareness, where the boundaries between conscious and subconscious dissolve.
As the workshop draws to a close, you'll emerge from your journey feeling renewed, revitalized, and profoundly transformed. The healing power vibrations has worked its magic, leaving you with a profound sense of peace, clarity, and inner harmony.
We can't wait to see you there.
Space is limited so book your spot today!
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!