
Workshops +
Ceremonies
Workshops +
Ceremonies
With 10 years of experience in crafting transformative ceremonies, workshops, and Reiki trainings, I create nourishing and integrative experiences that enhance your human journey and unlock innate potential. I specialize in a variety of soul-enriching experiences, including Cacao Ceremonies to open the heart and connect with inner wisdom, Empowering Intuition Workshops to awaken inner guidance, Breathwork Workshops for healing and self-discovery, Subtle Body Workshops exploring our energetics, and Reiki Immersions for balance and well-being and more!
Bring the Magic to Your Space
Are you looking to elevate the experience for your students, colleagues, or community? I'd love to bring the transformative power of these workshops and ceremonies to your studio, business, or event space! Whether you're a yoga studio owner, corporate wellness coordinator, retreat organizer, or community leader, these immersive experiences can add a unique and enriching dimension to your offerings.
Let's Collaborate!
If you're interested in hosting a workshop or ceremony, I'd love to hear from you. Please reach out to me here to discuss how I can bring these transformative experiences to your space. Let's connect and create magic!

What People Are Saying:

Chakra Bliss
Chakra Bliss:
A Multi-Sensory Wellness Journey
Discover inner + outer peace during the holidaze and find your balance + bliss!
Embrace the journey toward balance and bliss this holiday season with this wellness experience designed to nurture your inner peace and revitalize your energy. Amid the hustle and bustle of the holidays, take time for yourself—you deserve to be nourished from the inside out. This unique and powerful ceremony is designed to awaken, balance, and align your seven main energy centers, guiding you towards a state of blissful wholeness. You'll embark on a journey through each chakra, from the grounding root to the transcendent crown.
featuring:
7 essential oils
7 breathwork practices
7 mudras
7 chakra tones
7 restorative poses
7 chakra meditations w/ sound bowls
•••
The last hour will be open for us to gather in community + connection.
You will also receive a gift for the holiday season!
*Disclaimer:
I've got a plan for this ceremony, but Spirit might have other ideas.
If things go off-script, just roll with it – we're co-creating with cosmic improv!
VIBE: RELAXING + hEALING + BALANCING
Make sure you are on my newsletter list so you can be the first to know when my ceremonies are open for registration.

Lion's Gate New Moon Ceremony
This cosmic event harnesses the potent energies of the universe to manifest your deepest desires into reality. During this ceremony, you'll shed old limitations and step into your authentic power, guided by the fierce spirit of the lion. Together, we'll tap into our hearts, unleash our creativity, and supercharge our intuition + manifestation potential. Boldly, we'll pave the way for abundance and fulfillment. Join us as we unleash our inner lions and roar our dreams into existence through the portal of the heart.

A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.

A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.

Lion's Gate Ceremony
It’s that time again, the Lion’s Gate Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Emerge
Join Corean, Staci & Jessica for a journey of self-discovery through self-reflection, movement, breathwork, meditation, sound & energy healing, play & spring plants.
Come with an open mind & open heart as we experience the healing that happens when we connect with community, cultivate joy with our inner child, activate our hearts and intuition, recharge with Mother Earth and her nourishing spring plants and restore the mind, body and soul.
*We will have a break for lunch where we will provide some snacks and nourishing foods. If you would like to bring your own lunch you can do that as well.
Click to Pay Here: $297
{Payment is through Venmo: jessicathejway / please write your full name when sending payment}
Meet Corean:
I’m a Life-Centered Coach & Consultant, Chopra Certified Health Instructor, Ayurvedic Lifestyle Specialist, Certified Energy Practitioner & Reiki Master, Professional Improvisor, 20+ year Corporate Leader and mother of two amazing humans. My mission is to help you truly live well by coming back to yourself, re-aligning with your natural rhythms, reclaiming your power and fully showing up to your life. “The Life You Desire Is Calling. It’s Time To Live It.”
Meet Staci:
I’m a Folk Herbalist, Intuitive healer, Trained Personal Chef, Certified Health Coach and Birth Doula. I have been using my gifts to nourish people for over 20 years. My Wise Woman/Shamanic/Heart-Centered training allows me to deeply listen in, so that I can celebrate and honor each person’s inherent ability to self-heal. Sessions may include ceremony, plant walks, herbal steams, flower foot baths, healing remedies, plant brushings, Earthing, breathing, meditation, plant medicine-making, wild food prep and cooking. My goal is to empower you to improve your health, become more vital, and in alignment with your own heart, so that you can be your healthiest self.
Meet Jessica:
I’m an Energy Shaman & Reiki Master guiding you to Explore your energy, Embody your true frequency and Evolve into your best self. I have been in service for over 10 years mastering my crafts and empowering you to move beyond your own limitations, creating harmony within and igniting your sources of joy using these sacred medicines; energetics, yoga, breathwork, sound + reiki healing, meditation & human design. By nourishing your body, mind, soul & energy you will align with Spirit & your desired life.
IMPORTANT INFORMATION:
Make sure to arrive 15 minutes early to settle into your space. Wear comfortable clothing, we will be indoors & outdoors so you may want to layer depending on the weather.
Prepare to bring with you:
Yoga mat
Water bottle
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
A Self Love Journey
SOLD OUT! There is still room on the 18th! Grab your spot here.
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
A Journey Through Gratitude
A community gathering as we enter the “Temple of the Heart” for spiritual nourishment and self reflection. This journey through gratitude will activate your heart and healing and bring you back hOMe where self love, self acceptance and self compassion lives.
The Ceremonial Cacao used is from the ancient cacao groves of the Guatemalan rainforests. It’s a high vibrational sacred plant medicine and a gift from the gods & goddess.
Let’s honor the intelligence of our hearts as we unify the body, mind, heart and spirit.
We will journey through the energetic heart center using cacao, meditation, breathwork, sound & reiki to cultivate gratitude, compassion, self love & self acceptance and bring you the nourishment you need.
* You will also receive a gift to encourage your practice; post ceremony.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring:
Yoga mat
Water bottle
Your favorite mug {for cacao}
Journal & pen
If you would like to bring a blanket and pillow to make your experience more cozy…feel free!
Open mind & open heart
Yoga Level I
Yoga I is a beginner friendly class where more instruction is used and some breakdown of poses. All levels welcome! This is a great class for all levels!
Register here and check out the full schedule of classes offered at Springs Yoga!
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Fall Equinox & New Moon Workshop
The fall is a great opportunity to recharge & reflect while bringing balance & harmony into our lives. The New Moon in Libra will encourage us to create balance & harmony within all our relationships, including the one with ourself.
Sign up here! Please reach out if you have any questions.
* Please make sure to arrive 15 minutes early to settle into your space.
Please bring a yoga mat, if you have your own blocks & bolster, water bottle, journal & pen.
Vinyasa Flow & Restore Class
During this ever-evolving flow you will integrate breath and movement, awareness and alignment. The yoga asanas will stretch and strengthen the body. The breath {pranayama} will be an experience to calm the mind, nourish the nervous system & settle into your body. Each class is unique and you will leave feeling refreshed and renewed.
Class is open to all levels.
Register here and check out the full schedule of classes offered at Springs Yoga!
Lion's Gate & Full Moon Ceremony
It’s that time again, the Lion’s Gate Portal & Full Moon Ceremony is here! This is a potent time of energetic upgrades, deep healing and manifestation.
You can sign up at Springsyoga.com under workshops
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
Bring a yoga mat, water bottle, journal and pen.
Lion's Gate New Moon Ceremony
I’m excited to share with you this in person NOURISHING, HEALING & ACTIVATING workshop!
Click the graphic below to sign up & save your spot.
If you have any questions please contact me.
Please make sure to arrive 15 minutes early to settle into your space.
FREE Nourish + Activate [VIRTUAL] Healing Circle
Join me once a month for this FREE VIRTUAL offering where we will meditate, connect with the body, connect with each other perform healing & hold space in ceremony for reflection.
I invite you to come with an open heart, an open mind and see what the moment brings. I recommend you create a space that is nourishing, quiet, reflective, loving and cozy for your experience. You are worthy and deserving of THIS.
Set up your space with any (AIR) aromatherapy, oils, instruments, deities, pictures, (FIRE) candles, (WATER) water and/or tea or cacao, any special items like (EARTH) crystals, flowers, plants, herbs, sage, palo santo and whatever your BIG heart desires.
Bring a journal and pen! Click below to sign up!
FREE Nourish + Activate [VIRTUAL] Healing Circle
Join me once a month for this FREE VIRTUAL offering where we will meditate, connect with the body, connect with each other perform healing & hold space in ceremony for reflection.
I invite you to come with an open heart, an open mind and see what the moment brings. I recommend you create a space that is nourishing, quiet, reflective, loving and cozy for your experience. You are worthy and deserving of THIS.
Set up your space with any (AIR) aromatherapy, oils, instruments, deities, pictures, (FIRE) candles, (WATER) water and/or tea or cacao, any special items like (EARTH) crystals, flowers, plants, herbs, sage, palo santo and whatever your BIG heart desires.
Bring a journal and pen!
If you cannot make the live workshop, you will still receive the recording 48 hours after as long as you register. I look forward to SEEING YOU.
Register here:
https://us02web.zoom.us/meeting/register/tZUucumgqjojEtCzXK-YqFtbrw8Tf-N5wOr6
Meeting ID: 813 5084 1984
Passcode: 380993
Align + Shine Wokeshop
Align & Shine Wokeshop [virtual]
Antoinette Moura and I will be leading you through an inspired experience with asana [yoga flow - beginner friendly], pranayama [breath-work], meditation, energy healing, journal prompts, visualization and more. Start your year off nourishing your body, mind, energy and soul.
For more information and to sign up click HERE.
The day of the event we will send you an email with the zoom link and any other important information.
Please reach out if you have any questions.
Winter Solstice World Prayer Meditation
Antoinette Moura and myself are leading a FREE VIRTUAL Meditation on December 21st from 1-1:30pm.
During this virtual meditation we will connect with our hearts and invoke a blanket of love and peace to surround our world that day and the days forward according to the Divine will.
Please join us! Even though the event is FREE we ask that anyone who wants to participate to sign up at this link. You will receive the zoom link a half hour before the Meditation event on Monday.